Sex is nature’s ultimate beauty treatment

Scientific tests continue to prove without a doubt that when women are sexually stimulated their bodies produce increased amounts of the hormone estrogen. It makes their hair shine, softens and smooths their skin, firms their breasts, slims their waists, and heightens all of their sensory activities.

Having light-hearted feelings about sex is one of the best ways to increase your libido. Having a sense of humor about sex - especially humor that is flattering as well as funny - goes a long way to creating that light-hearted atmosphere of the mind. Have you ever had a great laugh after something didn’t go quite right sexually? You know, the kind of laughter that can slip out in the middle of a sexual encounter that isn’t quite working? Or, those evenings when everything in the universe conspires against your consummation even though you’d like to have it otherwise?

Best thing I know of is to laugh. Not only is it usually all you can do anyway, its a great release and more often than not, it will lead to some good times together - and maybe even bliss…

It is common sense that our mental attitude greatly (and I’d even say completely) creates what happens in the bedroom. It’s especially all about our ability to lighten up over the all-too-often, all-too-serious subject of sex that keeps us in this beautiful dance with each other.

As Yogi Bera once said, “When sex is good , it’s really good. When its bad, its still pretty good.”

Besides laughter, there’s simply no better medicine for increasing libido than understanding why it’s so good for you. We know sex feels good, (when we get around to it) but when we forget and start avoiding sex, then its good to have that scientific proof to remind us that sex is actually healthy for us too. So, go ahead, think about all those robust hormones that get released every time you have a really good orgasm.

The best internal medicine gift you can give yourself is to keep reminding yourself: Sex is natural. Sex is good for me and… Sex is very, very healthy. Watch what happens when you keep this in mind the next time you make love.